Morgan, founder of Down Dog Wellness & Health Coaching, recently announced a revolutionary day retreat to boost women’s health and wellness tools to elite energy – 21st Century Blueprint, the focus of Unleash The Goddess, a wellness retreat on Sunday, Nov. 2, from 9 a.m. to 9 p.m. at the Borgata, Atlantic City.
The event will be a Mind, Body and Spirit ignition of the Goddess Within for participants interested in learning elite wellness secrets, as well as a great way to network with leaders in health and wellness motivation and performance. Sessions start at 9:00 a.m. until 6:00 p.m., with a poolside cocktail reception starting at 7 p.m. for attendees.
"Our soul is a powerful energy that seeks guidance and unity. Sometimes our true calling is right in front of our eyes. We need an eye opening experience to push us in the right way," shares Morgan, creator of #UnleashTheGoddess. "This is a chance for you to ride the wave to new levels of passion in daily living - unleash a celebration of your Inner Goddess to inspire, excite, and spark true passion to a path of bliss."
What more does Morgan share?What is the most important lesson women can learn in terms of nourishing their inner goddess?
The Inner Game transforms your outer Gain. Your world is exactly what you created. Unleashing the power of self-worth, means your true passion uplifts the energy level to unlimited power. Follow a inner path of happiness & self love radiates outward to everyone you meet. Creating your own sunshine or charisma that makes all beings feel enlighten when they meet you.
Why is it important for women to focus on themselves - mind, body and spirit?
Balancing these Lifestyle Actions = Relationship, Career, Physical Activity, Spirituality, and Wealth
When your thoughts are raising your vibrations you have a sense of calmness. We all have a compass with in when you get on the right path you feel 10 years younger. Because you are releasing old blueprints of doubt, fear, pain other have placed in your path. If you are in a bad relationship your world unravels. If you dislike your Job it become a long dreadful Day, week, years. When the body energy is motionless it reacts by becoming an unpleasant form, elevating Stress, abnormal hormones, and illness. If you don’t have a deeper believe in yourself or your higher being, you tend to fall into gossip, believing your not worth a new life, fear of change, and hard to let go of the past or forgive people.
- Not Enough Time: We all have the same 24 hours, if you feel you are worth it you will find the time. You would never leave the house without brushing your teeth, so why do you not care for the body that holds the teeth.
- Habit: An acquired behavior pattern regularly followed until it has become almost involuntary! Pick a words for claiming your habits dependence, frame of mind, fixed attitude, pattern, obsession, rule, rut, and second nature. I need get that promotion, to take care of my family, to make more money. Time is the most valuable thing we have to spend time with yourself to better your mind & body & Spirit make you feel Happy. When you take time to be active this effects everyone around you. You become happier, loving, cheerful, peaceful, and blissful. ( when your sick you will pay anything to be health. Can't commit to yourself
- Commitment: The State or Quality of being dedicated to a Cause, Activity, most importantly YOU!!! Thriving words Unleashed, Potential, Devotion, Loyalty, Obligation, Duty, and Allegiance these words should be in your mindset for True Wellness. Letting go of the bad habit & overcoming the steps in between to a new path to wellness.
Do you believe the soul is a powerful energy? How can more women tap into the power of their soul and the energy within?We are a soul in a physical body. We have unlimited power that has been crushed by others. Think of your self as a Tree to live Limitless. Trees are here to grow, provide shelter, wood, and comfort from the sun. If a tree had limits it could not provide all the tools for the world.
By fueling the fire for true potential. Ex. you take care of your car, by taking it to get a oil changes, put the best gas in your car, to keep your car running for performance, you want the best ride. You would never put water in your car.
So why are you not building strength with in your mind. Fueling the most powerful asset you have inner power, courage, hope, confidence. We were born with a gift but we are not giving it gas. we are our worst best friend we have by the thought about our self.
- To provide the tools of self- awareness with-in and letting them know its ok to have a day just to reconnect with your gift.
- It is ok for women as givers to give a day just to clear their energy to open a path of wellness.
- It is ok to learn a new way to react to this busy world.
- It is ok to ask for help to find balance.
- It is ok to let yourself let you guard down to receive a compliment.
- It is ok to find your clarity & a new path.
How important is it to experience an "eye opening experience" when it comes to health and wellness?
Did you know? we spend $8 billion dollars a year in treatments for illness. How much is spent on preventive care 4 percent a year! That alone is astounding. So if we haven't been taught how to care for our health in the 21st Century. Then when will we learn to live Fully while battling boredom, Stress, Heart ache, Divorce. To hear the story of Women that have transformed their environment & bodies for the better good of Women everywhere.
- Love the soul within your skin in! For the first day of the 21 Century Blueprint commitment to loving the soul within your skin. Truly sit down quietly, mindfully, compassionately, and ask am I the person I always dreamed of being?
- Be Grateful for the life you have. Once you're aware of your habits they can be released from the grip of dependence. I am Healthy, Well, Whole, Lively, Flourishing, and Fresh! in 21 minutes write out everything you are grateful for.
- Live, Laugh, and Love on Purpose
- So what is your true Essence or Value from the core of your Being? For the third day of the 21 Century Wellness Blueprint find the true Essence of your being. Hence I didn’t say Human (being) which is the Physical form of the body. Now find the Inner Drive for pure potential to be your best self. Within your 21 minute time frame a fantastic habit Commit to this ultimate essence.
- Eli-mate any doubt of breaking free from the Rut.Evolve into the Being you have only wished to be! Believe in You, Be the Master of your Mind. Fifth Day of the 21 Century Wellness Blueprint Think of the wellness habits you have wished to transform over the years but gave up on them, write the habits down with in the 21 minutes time frame. Then commit to a small habit to swift your awareness to an uplifting spirit to get to your goal.
- Write down 5 words or things that you love about yourself - tape it to the mirror repeat it daily! I am Loving. I am Funny. I am caring. I am sexy. I am pretty. I love your eyes. I love your smile.
Take care of your Body, It's the only place you have to Live - Jim Rohn
We are putting everything in front of our health. (Work, Stress, Family) We forget our body is a well run functioning machine, that gets us to work, helps battle stress, and get's all the family needs done. In this time of complete overwhelm & sickness we have to place health as our #1 wealth today. Choose the best choices to prevent a life of Stress & Illness.
Final thought: What is the key to self empowerment today?
Wellness is a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. "The constant, conscious pursuit of living life to its fullest potential" Being Happy your way and only your way of feeling Happy. The cause of illness is Disease with life, relationship, wealth, family and you.
